Dear Towcester Resident,
Have you ever asked yourself:
one! I joined on the advice of my husband who was already a member and loving it!
Since then my strength and overall fitness has improved so much but the best
thing is my confidence has too. I had lost a lot of faith in my body following my
health scare a year ago but the friendly, enthusiastic and caring staff at AGW have
supported me on my return to fitness and I look forward to my sessions -
something I never thought I'd say about a gym!
had lost confidence after going through cancer treatment! I did 1-2-1 training first
with Aoife, now with Hope and I love the sessions! All the trainers are so likeable,
knowledgeable and really good fun to train with! I’ve also done a couple of the
fitness & weight loss programmes and these are a really good fun and sociable way
to meet people too! 9 months in, I’m almost certainly stronger than I ever have
been and I enjoy the gym more than ever!
accountability of PT sessions. Joining AGW has been the perfect fit. From the
beginning, it has always felt so welcoming, friendly and supportive. Everyone
always seems so happy.
When I started, my goals were a bit hazy - just to gain strength and fitness to
soften the aging process. Abi is always so supportive and encouraging. Her
sessions motivate me to push myself just that bit more each time.
I am very happy with my progress, particularly when an old shoulder injury flared
up. It would have been too easy to stop going, but Abi has kept me on track, while
protecting my shoulder. The added bonus to gym sessions is the mental feel good
factor.
I always leave after a session exhausted but with a sense of achievement, and a
smile on my face.
Thanks Abi and all at AGW.
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.